Salvatierra Hosts: A Journey Home Through the Chakras
With Sonali Krish, LPC-A
June 28 - July 4, 2026
You are invited to journey home to yourself – through the wisdom of the chakras. For 7 days and 6 nights in Costa Rica’s Nicoya Peninsula, one of the world’s rare Blue Zones, we’ll gather at Salvatierra Retreat Center, where jungle meets sea. This restorative retreat is an invitation to disconnect from the noise of everyday life and reconnect with your body, breath, and spirit. Through yoga, somatic practices, sound, ritual, and creativity, we’ll explore the chakras as a map of self-discovery, nervous system regulation, and embodied wholeness.
About the Leader
Sonali Krish, LPC-A
The founder of Sona Shala and a somatic-based therapist, yoga teacher, and sound practitioner specializing in nervous system regulation and integrative healing. She holds space through a blend of clinical insight, earth-centered ritual, and trauma-informed presence. Sonali’s retreats are intentionally crafted to support nervous system restoration, emotional clarity, and spiritual grounding. Her work invites participants […]
Learn more about Sonali Krish, LPC-A