Salvatierra Hosts: THĀĻAM

THĀḶAM is a retreat rooted in rhythm, sound, and embodied presence—an invitation to slow down and return to the wisdom of the body. Set on Costa Rica’s Nicoya Peninsula, this experience creates space to rest, release, and reconnect through movement, music, sound healing, ritual, and time in nature.

Thalam—meaning ‘rhythm’ in Tamil—invites a return to your own sacred pace, presence, and inner rhythm. Rather than striving or fixing, the retreat emphasizes listening—through yoga, dance, sound journeys, journaling, and quiet reflection. Practices are adaptable, honoring each person’s unique rhythm and capacity.

Throughout the week, we weave personal exploration with communal moments—gathering in shared presence, ritual, and communion with with the land. THĀḶAM welcomes all levels and backgrounds, offering a space of safety, unconditional love, and deep restoration.

THĀḶAM is led by Priyanka, an international DJ, yoga instructor, and Reiki practitioner, whose work blends music, movement, and devotion. She is joined by Asiya Soleil, guiding somatic, embodied movement, and Jenna, a sound healer and ceremonial space holder. Together, they create a supportive space that helps participants reconnect with themselves.